About

Amanda Adamo is a Certified 200-Hour Yoga Instructor, Kids Yoga Teacher, and Restorative Yoga Teacher, and the founder of Balanced Beauty NY, established in 2025. Amanda began her consistent yoga journey at age 26, finding inspiration, connection, and a sense of grounding through her practice. 
What started as a personal journey of simply showing up to her mat during a challenging transition into her first year as a high school teacher became a powerful reminder of the importance of caring for the mind, body, and soul. Through her own experience of finding balance and peace through yoga, Amanda developed a passion for helping others reconnect with themselves.
Amanda’s practice integrates a variety of yoga styles, blending strength and rest with options for all levels. Amanda teaches in Nassau County, Long Island. 

At Balanced Beauty NY, we are dedicated to guiding individuals toward inner and outer radiance through the practice of yoga. At Balanced Beauty NY you get to know YOU ARE ENOUGH.
Whether you flow through every pose or rest in stillness. We believe simply showing up is an act of self-love. We create a space where you are seen, valued, and supported. We believe yoga is not only movement; it is a mirror, reflecting the beauty and strength already within. Through breath, awareness, and mindful practice, we nurture confidence, resilience, and peace that extends beyond the mat. 
Our inclusive community welcomes all, ensuring that even those new to yoga feel embraced and celebrated. Every practice is an opportunity to connect, to grow, and to honor yourself exactly as you are. 

At Balanced Beauty NY, yoga is a beautiful practice – it’s a path home to yourself.