About
About Balanced Beauty NY
Helping You Find Balance, One Breath at a Time
At Balanced Beauty NY, we believe that true wellness begins when the body, mind, and spirit work together in harmony. Our mission is to create a welcoming space where every individual feels supported, empowered, and inspired to embrace a healthier, more balanced lifestyle through the transformative practice of yoga.
Whether you're stepping onto the mat for the very first time or returning to deepen your practice, you'll find a compassionate environment where your journey is honored and your goals are celebrated.
Meet Amanda Adamo
Certified Yoga Instructor Amanda Adamo, President of Balanced Beauty NY, is dedicated to helping individuals discover the physical, mental, and emotional benefits of yoga. Her teaching philosophy combines expert guidance with genuine compassion, creating classes that are both empowering and approachable.
Amanda believes yoga is not about perfection—it’s about progress, presence, and learning to honor your body exactly where it is today. Through personalized instruction and mindful encouragement, she helps students build confidence while developing strength, flexibility, balance, and inner peace.
Begin Your Wellness Journey Today
Whether you’re looking to reduce stress, improve flexibility, or simply reconnect with yourself, we’re here to support you every step of the way.