About us
MEET THE FOUNDER
Amanda Adamo is a certified yoga teacher and educator based in Nassau County, Long Island. She began her dedicated yoga practice in 2022 while simultaneously stepping into her role as a high school teacher. During this pivotal time, yoga became her anchor — a steady foundation that supported her through the emotional and energetic demands of the classroom.
Inspired by the profound impact yoga had on her own life, Amanda pursued certification with the intention of making yoga accessible and welcoming to all. Her teaching style thoughtfully blends strength and restoration, offering intentional movement, grounding breathwork, and modifications that support practitioners at every level.
Amanda is passionate about helping others feel balanced, empowered, and at home in their bodies. When she’s not teaching, she enjoys cultivating harmony in her Long Island apartment — often refreshing its feng shui flow — alongside her cat, Bello.
Yoga & more
At Balanced Beauty NY LLC, you can join us for our regularly scheduled classes or reserve a private experience designed around your unique vision. We offer one-on-one private yoga sessions as well as customized classes for bachelorette and bachelor parties, special events, corporate gatherings, and celebrations of all kinds.
As a fully mobile service, we bring the experience directly to you — whether in your home, at a private venue, outdoors, or at your selected event space. We also welcome collaborations and partnerships that align with wellness, community, and intentional living.
We look forward to creating a meaningful, personalized, and beautifully balanced experience with you.
Balance Your Nervous System. Radiate Your Beauty
We believe what you practice on the mat reflects how you move through life. The way you breathe, respond, challenge yourself, soften, and begin again — it all carries over. That’s why we invite curiosity into every pose and into your everyday life. Curiosity creates awareness. Awareness creates balance. There is no judgment here. Every body, every level, every season of life is welcome. Showing up is the practice.
We encourage authenticity, honesty, and even falling off your mat — because falling, recalibrating, and returning are part of the process. Growth isn’t perfection. It’s presence. At Balanced Beauty NY, we believe when the nervous system feels safe and supported, true balance begins — and from that balance, beauty naturally radiates.